{"id":56,"date":"2023-06-19T17:00:49","date_gmt":"2023-06-19T15:00:49","guid":{"rendered":"https:\/\/defi11majs.preprod-silgo.com\/2020\/03\/12\/insights-from-apples-human-interface-design-guidelines\/"},"modified":"2026-02-09T11:55:49","modified_gmt":"2026-02-09T09:55:49","slug":"equicoaching","status":"publish","type":"post","link":"https:\/\/defi11.fr\/?p=56","title":{"rendered":"La prestation \u00c9quicoaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"56\" class=\"elementor elementor-56\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2aa631e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2aa631e8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75bbead3\" data-id=\"75bbead3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-81758b0 elementor-widget elementor-widget-text-editor\" data-id=\"81758b0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<h3 class=\"wp-block-heading\">\u00c9quicoaching : Pour redynamiser les comp\u00e9tences interpersonnelles afin de maintenir son emploi ou pr\u00e9server son employabilit\u00e9<\/h3>\n\n<p class=\"wp-block-paragraph\">Action financ\u00e9e par la Direction D\u00e9partementale du Travail, de l\u2019Emploi et des Solidarit\u00e9s avec la participation financi\u00e8re de l\u2019Assurance maladie de l\u2019Aude<\/p>\n\n<h2 class=\"wp-block-heading\">Pour qui ?<\/h2>\n\n<p class=\"wp-block-paragraph\">Personne reconnue Travailleur Handicap\u00e9 (ou en voie de l\u2019\u00eatre) :<\/p>\n<ul>\n<li>En activit\u00e9 ou en arr\u00eat de travail<\/li>\n<li>En risque d\u2019inaptitude ou r\u00e9cemment licenci\u00e9es pour inaptitude (maintien de l\u2019employabilit\u00e9)<\/li>\n<li>Demandeurs d&#8217;emploi seniors<\/li>\n<\/ul>\n<ul class=\"wp-block-list\"><\/ul>\n<!-- \/wp:list --><!-- wp:paragraph -->\n<p>NB : Aucune connaissance du cheval n\u2019est requise, les exercices sont \u00e0 la port\u00e9e de tous et se d\u00e9roulent \u00e0 pied, \u00e0 c\u00f4t\u00e9 du cheval, en toute s\u00e9curit\u00e9 y compris pour une personne \u00e0 mobilit\u00e9 r\u00e9duite.<\/p>\n<!-- \/wp:paragraph --><!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Comment ?<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>ACCOMPAGNEMENT en 3 \u00e9tapes :<\/p>\n<ol>\n<li>Entretien pr\u00e9alable en face \u00e0 face<\/li>\n<li>Ateliers : D\u00e9veloppement des comp\u00e9tences pour r\u00e9ussir son parcours professionnel par l&rsquo;\u00e9quicoaching durant 6 s\u00e9ances avec \u00e9laboration d\u2019un plan d\u2019action<\/li>\n<li>Un entretien final en face \u00e0 face<\/li>\n<\/ol>\n<ol class=\"wp-block-list\"><!-- \/wp:list-item --><!-- wp:list-item --><!-- \/wp:list-item --><!-- wp:list-item --><!-- \/wp:list-item --><\/ol>\n<!-- \/wp:list --><!-- wp:video {\"id\":1174} -->\n<figure class=\"wp-block-video\"><video src=\"https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/Lactivite-dequicoaching.mp4\" controls=\"controls\" width=\"300\" height=\"150\"><\/video><\/figure>\n<!-- \/wp:video --><!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Pourquoi ?<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p>L\u2019\u00e9quicoaching est un vecteur d\u2019apprentissage par l&rsquo;exp\u00e9rience, une approche ludique et p\u00e9dagogique puissante qui place le cheval comme m\u00e9diateur dans le d\u00e9veloppement des comp\u00e9tences personnelles et professionnelles (M\u00e9thode 70% pratique &#8211; 30% th\u00e9orique)<br \/>Le cheval offre instantan\u00e9ment un v\u00e9ritable effet miroir de notre mani\u00e8re d\u2019\u00eatre et d\u2019agir.<br \/>Il permet de d\u00e9tecter le niveau d\u2019estime de soi, confiance en soi, leadership naturel, gestion des \u00e9motions, capacit\u00e9s relationnelles, communication, capacit\u00e9s d\u2019adaptation m\u00eame face \u00e0 des situations inconnues, motivation, r\u00e9silience \u2026 etc par le biais de mises en situations sur des exercices techniques \u00e0 r\u00e9aliser \u00e0 pied.<br \/>Le cheval est un partenaire puissant r\u00e9v\u00e9lateur et acc\u00e9l\u00e9rateur de prise de conscience.<\/p>\n<!-- \/wp:paragraph --><!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\n<p>\u00ab Formation tr\u00e8s b\u00e9n\u00e9fique et gratifiante \u00e0 titre personnel et j&rsquo;ai juste envie de continuer les s\u00e9ances pour un mieux \u00eatre. Un grand merci d&rsquo;avoir eu cette chance de suivre cette prestation. \u00bb<\/p>\n<!-- \/wp:paragraph --><cite>Carmen M.<\/cite><\/blockquote>\n<!-- \/wp:quote --><!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><!-- wp:paragraph -->\n<p>\u00ab L&rsquo;\u00e9quicoaching m&rsquo;a \u00e9norm\u00e9ment apport\u00e9 sur le plan \u00e9motionnel et relationnel. J&rsquo;ai beaucoup gagn\u00e9 en confiance et j&rsquo;arrive \u00e0 g\u00e9rer mon stress et mes \u00e9motions. J&rsquo;ai aussi appris gr\u00e2ce \u00e0 l&rsquo;\u00e9quicoaching que rien n&rsquo;est impossible et qu&rsquo;il faut savoir relativiser et se recentrer. J&rsquo;ai beaucoup appris sur moi. \u00bb<\/p>\n<!-- \/wp:paragraph --><cite>Aur\u00e9lie G.<\/cite><\/blockquote>\n<!-- \/wp:quote --><!-- wp:file {\"id\":2830,\"href\":\"https:\/\/defi11.fr\/wp-content\/uploads\/2025\/08\/Plaquette-equicoaching.pdf\",\"displayPreview\":true,\"previewHeight\":430} -->\n<div class=\"wp-block-file\"><object class=\"wp-block-file__embed\" style=\"width: 100%; height: 430px;\" data=\"https:\/\/defi11.fr\/wp-content\/uploads\/2025\/08\/Plaquette-equicoaching.pdf\" type=\"application\/pdf\" width=\"300\" height=\"150\" aria-label=\"Plaquette \u00e9quicoaching\"><\/object><a id=\"wp-block-file--media-17738b5f-675b-4f22-8ea3-7c3c874f0925\" href=\"https:\/\/defi11.fr\/wp-content\/uploads\/2025\/08\/Plaquette-equicoaching.pdf\">Plaquette \u00e9quicoaching<\/a><a class=\"wp-block-file__button wp-element-button\" href=\"https:\/\/defi11.fr\/wp-content\/uploads\/2025\/08\/Plaquette-equicoaching.pdf\" download=\"\" aria-describedby=\"wp-block-file--media-17738b5f-675b-4f22-8ea3-7c3c874f0925\">T\u00e9l\u00e9charger<\/a><\/div>\n<!-- \/wp:file --><!-- wp:heading -->\n<h2 class=\"wp-block-heading\">Contact :<\/h2>\n<!-- \/wp:heading --><!-- wp:paragraph -->\n<p><strong>Muriel TESTAUD :\u00a0 <\/strong>06.27.91.70.02<\/p>\n<!-- \/wp:paragraph --><!-- wp:paragraph -->\n<p><strong>L\u2019accueil de Cap Emploi \/ D\u00e9fi11 : <\/strong>04.68.72.72.66 \/ <a href=\"mailto:accueil@defi11.fr\">accueil@defi11.fr<\/a><\/p>\n<!-- \/wp:paragraph -->\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f77304 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f77304\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-edc137d\" data-id=\"edc137d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74edf77 elementor-widget elementor-widget-image\" data-id=\"74edf77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/Prefet_de_lAude.svg-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-2884\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3c49e14\" data-id=\"3c49e14\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e461332 elementor-widget elementor-widget-image\" data-id=\"e461332\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"89\" src=\"https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/ASSURANCE_MALADIE.svg-300x89.png\" class=\"attachment-medium size-medium wp-image-2885\" alt=\"\" srcset=\"https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/ASSURANCE_MALADIE.svg-300x89.png 300w, https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/ASSURANCE_MALADIE.svg-1024x302.png 1024w, https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/ASSURANCE_MALADIE.svg-768x227.png 768w, https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/ASSURANCE_MALADIE.svg-650x192.png 650w, https:\/\/defi11.fr\/wp-content\/uploads\/2023\/06\/ASSURANCE_MALADIE.svg.png 1280w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Accompagnement visant la s\u00e9curisation des parcours professionnels des personnes reconnues travailleurs handicap\u00e9es<\/p>\n","protected":false},"author":4,"featured_media":3056,"comment_status":"closed","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-prestations"],"_links":{"self":[{"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/defi11.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=56"}],"version-history":[{"count":30,"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/posts\/56\/revisions"}],"predecessor-version":[{"id":3059,"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/posts\/56\/revisions\/3059"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/defi11.fr\/index.php?rest_route=\/wp\/v2\/media\/3056"}],"wp:attachment":[{"href":"https:\/\/defi11.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/defi11.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/defi11.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}